Introduction
Nepal is one of the most affordable countries in Asia for long-term living. Here’s a detailed budget for a single expat or couple living comfortably in Pokhara or Kathmandu.
Monthly Budget (USD – Mid-Range Comfort)
| Category | Estimated Monthly Cost |
| Rent (1BR apartment) | $250 – $400 |
| Utilities & WiFi | $30 – $60 |
| Food (local + some Western) | $100 – $200 |
| Transportation | $20 – $50 |
| Health Insurance | $50 – $150 |
| Leisure + Travel | $50 – $150 |
| Total | $500 – $1000 |
Notes:
- Couples or families may need $800–$1500/month
- Remote towns cost even less
- Local lifestyle = greater savings
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